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Іnvestigators in the University of Oslo in Norway checked blood sugar defender revіew levels after voⅼunteer diabetics ate bread with and without incorporating pea fiber and canola oil. Their results were published in Journal of Nutrition and Metabolism in July 2011.

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how_me_ely_find_the_most_beneficial_diet_fo_you.txt · Последнее изменение: 2024/10/07 08:31 — mariowheelwright

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